Elite Personal Training & Fitness 24HR is a full-service, 24-hour access, training-focused fitness business with two convenient locations. Elite strives to promote a comfortable, safe environment for all our clients and members to get the best training experience possible.

We here at Elite are constantly working to provide a higher level of service designed to improve our clients' outcomes. The professionalism and expertise of our training staff is our greatest asset. With a training staff with over 100 years of experience combined, we can offer every client a specific outcome-driven experience.

While we are fully equipped to assist all demographics with their desired outcomes, we are incredibly proud of our older client base. We have many clients in their 60s, 70s, and 80s + achieving outstanding results. At any time of day, you can find one of our trainers working with an older client, helping them achieve fitness goals that are inspiring and gratifying...for both the clients and the trainers.

Understanding the needs of older clientele gives our training staff the insight and tools to help them with the challenges specific to getting older and resist the age-related decline that is considered inevitable. Our older clients are reaching personal goals and exceeding a fitness level they thought possible. Their energy and positive attitude are infectious to the other members and staff.

As a trainer, there is nothing more gratifying than having a client share that they were able to perform a task that they haven’t been able to do for a while or haven't ever done...or do that task better. Whether it is having more energy, better posture, improved balance, greater strength, increased mobility, or just getting through the day a little better, these are all motivating and thrilling for someone who could not see themselves living like that.

Along with our older training clients, we have many members who are 50+ coming in and creating their own fitness success stories. Elite provides all the equipment, tools, and environment for members flying “solo .”Our staff is always willing to assist with any questions or concerns. With the two locations being slightly different, there is more than enough variety to challenge any and all fitness levels.

Aging is inevitable, but more and more evidence shows that we can slow down or even reverse the age-related decline in function with positive lifestyle changes. Our older clients recognize that you can, at any age, improve your overall health and fitness. Too many of us accept that aging will affect our health negatively. Our senior population is proving that you can live a vital, energetic, fulfilling life well into the “golden years”...and setting a new standard in what getting older looks like!

If you are a baby boomer or older and are ready to take your fitness to the next level, live with more incredible zest, and reverse the symptoms of aging, come on in and let one of our staff explain how we can provide you with an individual program targeting your specific challenges and how to overcome those challenges. Let us guide you along your new path of health and wellness!..and Start Living Younger!

Coach Dave Provins, CPT, NFC, and Head Trainer at Elite Personal Training & Fitness 24HR, is a 25-year fitness professional who works with older clients to overcome chronic illness and chronic pain and improve overall health.

Phone: 603-471-0724

Website: www. elitefitnessnh.com

For any questions or inquiries, email Tim or Brian at tim@elitefitnessnh.com,   brian@elitefitnessnh.com